If this event requires registration, fill out the information below and click on Complete Registration at the bottom of the page to register for this event. If the event does not require registration, disregard the registration information. If you have any questions, please call 419-422-1712.
spacer
Beat the Winter Blues Program Series

Event Type: Adult Program
Age Group(s): Adults
Date: 2/3/2014
Start Time: 2:00 PM
End Time: 3:00 PM
Description:
 Come and learn about the benefits of yoga--it is not just about the physical advantages of improving flexibility, strength and balance! As you participate in a gentle "chair yoga" class you will see how we can connect the mind, body, and breath and feel much more relaxed and able to handle those winter blues. Presented by Barb Matheny. Mrs. Matheny is the owner of "Harmony Yoga: Body, Mind and Soul" here in Findlay. A retired Findlay City Schools teacher, she received her 200 hour "Registered Yoga Teacher" certification last year and is now working on her 500 hour. She has been teaching yoga for six years and has practiced for many more!
   Findlay-Hancock County Public Library
Location: Lindamood Room
Presenter: Adult Services Staff